Earlier today, Senator Edward Kennedy was diagnosed with malignant glioma, a type of brain cancer. The Senator from Massachussetts has been one of the leading health care advocates throughout his long career. Even so, Senator Kennedy had to suffer a seizure over the weekend before he was given this grim diagnosis by his doctors. But Senator Kennedy is not alone. According to Health Information National Trends Survey (HINTS), most Americans do not know when they need to take even the most publicized cancer screenings like mammograms, pap smears and colonoscopies. Continue reading Senator Edward Kennedy Diagnosed With A Brain Tumor: Do You Know When To Get A Cancer Screening? »

We’ve all heard the old adage that breakfast is the most important meal of the day. But when we’re late for work or just about to miss the school bus, a glass of orange juice seems to be enough to tide us over until lunchtime, even though it isn’t.

A healthy breakfast not only refuels your body but sets your blood sugar (glucose) level for the day, giving you the energy necessary to operate physically and mentally all day. The Mayo clinic reports that people who eat breakfast — especially a healthy breakfast — are more likely to control their weight, have better concentration, feel stronger and lower their cholesterol. Continue reading Rise And Shine: Don’t Forget Breakfast »

Splinters: they might be a tiny sliver of wood, glass, or metal, but they’re a huge menace when they get embedded under the surface of your skin. To help prevent splinters, always wear heavy gloves when working with wood, glass, or metal. And remember, splinters can become infected if left under the skin for too long, so your best bet is to get them out right away. Continue reading Removing a Splinter »

Between school, homework and other activities, it’s often tough to make health one of your kids’ priorities. It can feel like there’s simply not enough time in the day for them to do everything and make sure their growing bodies are getting the workout they need. And the consequences can be shocking. The International Obesity Task Force reported in November that 27 percent of all U.S. 10-year-olds are overweight or obese. But there are ways to ensure your kids are getting the right amount of exercise. The Michigan Health System gives some great advice for encouraging some developing some fun and healthy habits in your kids, even if they are resistant to exercising. Continue reading Keeping Your Kids Fit »