Keeping Cool While Exercising In The Summer Sun

If you’re like us, you’ve been spending a lot of time out in the summer sun recently. You might be exercising, or just playing sports with friends for fun, but you need to be careful with how much you exert yourself and the amount of sun you and your family are taking in. Some examples of potentially serious heat injuries include heat exhaustion, and exertional heat stroke, which can result in death. In fact, almost 700 Americans die each year from heat-related injuries like dehydration and overheating. Continue reading Keeping Cool While Exercising In The Summer Sun »








