Fighting Back Against Sexual Assault

Every 2.5 minutes, someone is sexually assaulted in the US. And according to the Department of Justice, less than 40% of these assaults are reported to police. This means that all too often, victims go on living with a painful dark secret. They may be afraid, ashamed, or maybe even feel that somehow it was their fault. But it’s important to know that no one deserves this violation. During this Week Without Violence, and beyond, remember that there are things you can do to actively take a stand and speak out against sexual assault. You don’t have to remain quiet, help is available. The Rape Abuse & Incest National Network (RAINN) offers some tips for victims of sexual violence:

• Try to get out of the situation and to a safe place as quickly as possible.
• Call 911, or the National Sexual Assault Hotline 1-800-656-HOPE (4673). A counselor will guide you through the process of getting help.
• Save all evidence. Don’t change clothes, wash your face or hair or brush your teeth.
• Get immediate medical attention, even if you aren’t physically hurt there may be risks of STDs or pregnancy.
• Feeling guilty, ashamed or afraid is normal. Its important to talk to a trusted professional to give you support.

Remember that it’s never too late to get help. Many victims don’t even realize they need help until months or years after the attack. Check out the RAINN website for more information on how you can get help, or call the National Sexual Assault Hotline at 1-800-656-HOPE (4673) to speak with a counselor.

Also, your local YWCA also offers support resources in your area for victims of sexual assault and abuse. Check out the YWCA site for more info on the Week Without Violence and how to get in touch with your local group.